I support individuals and teams navigating periods of transition, overload, or deep questioning—those who feel the need to regain clarity, energy, and balance in order to move forward with greater ease and alignment.

For over 30 years, my commitment has been to help people transform insight into meaningful, sustainable action.

Holding Master’s degrees in Human Resources and Communication from CELSA (affiliated with CNAM) and HEC Paris, and certified in Coaching and Sophrology, I specialize in life transitions and complex or high-stakes decisions. I work with both public and private organizations, as well as individuals, supporting their professional and personal evolution.

My approach is grounded in co-creation, dialogue, collective intelligence, and practical implementation. Each engagement is tailored to support your transitions, strengthen your internal resources, and foster lasting balance.

I offer sessions in French and English, both in person and remotely, for those who wish to preserve their energy, navigate change more effectively, and restore meaning in their professional and personal lives.

I have personally experienced a profound life transition, choosing to reinvent myself in Canada. This journey reinforces my conviction that transformation is possible at any stage of life—when approached with awareness, commitment, and self-respect.

Attentive to physical, mental, and emotional well-being, I rely on simple, grounding daily practices to cultivate—and share—vitality, balance, and healthy aging.

Based on Vancouver Island, I draw daily inspiration and clarity from nature. After living in Annecy, France, Vancouver Island has become my place of anchoring, perspective, and renewal.